B2LCARE'S Physiotherapist guide to knee pain
What is knee pain?
The knee joint is a hinge joint that connects the tibia (shin bone), and the femur (thigh bone) at the patella (knee cap). There are 4 main ligaments that support the knee joint. They are the anterior cruciate ligament (ACL); posterior cruciate ligament (PCL); medial collateral ligament (MCL); and lateral collateral ligament (LCL). There are als