Stroke is damage to the brain cells caused by reduced blood circulation or the rupture of blood vessels in the brain. This damage can lead to paralysis, loss of movement, and balance problems during the later phases of stroke recovery. What is Balance? Balance is a fundamental aspect of human physiology. It involves maintaining a stable position of our body, whether we are standing still or moving. This ability is crucial for activities ranging from walking and running to dancing and playing...

Frozen shoulder is a condition that can severely limit your shoulder movement and cause persistent pain. It often develops gradually and can last for months or even years if not managed properly. Understanding the different stages of frozen shoulder helps you recognize symptoms early and take the right steps toward recovery. In this guide, I will walk you through the stages of frozen shoulder and share practical management tips to help you regain mobility and reduce discomfort. Frozen...

Physiotherapy treatment and muscle training for treating with preventing further shoulder joint pain